A conscious recipe for grounding through chaotic joy
Equal parts nourishment and frequency tech, designed for the ones navigating dimensions while juggling mealtime madness.
This bowl is rooted. Real. Rich in flavor, fiber, and field-fortifying codes.
Also: uses what’s in your fridge before it turns into a sentient petri dish.
Anchor into now through warm, grounded ingredients
Strengthen digestion + gut intelligence with turmeric, ginger, and Earth-rooted allies
Honor the source of your meat... because knowing where your food comes from is spiritual hygiene
Create a one-pan miracle for busy, multidimensional lifeforms (including those in their toddler or teenage form)
(Vibrationally verified for cosmic cooks, frequency feeders, and schedule-crunched sovereigns)
8–10 large carrots, sliced thin
1 yellow onion, chopped
3 cloves garlic, minced
1–2 tsp fresh grated ginger (or 1/2 tsp ground)
1/2 tsp turmeric (fresh or ground)
Organic avocado oil
1 lb grass-fed ground beef (we source 1/4 cow and 1/2 pig at a time—know your farmer, know your frequency)
Sea salt + cracked pepper
Trader Joe’s 21 Seasoning Salute (or your own spice spell)
Juice of 1 fresh lime
1/3 cup full-fat coconut milk
1–2 tbsp Bragg’s Coconut Aminos
2 cups fresh spinach
1–2 cups cabbage slaw mix
Fresh cilantro and lime wedges to finish
In a large sauté pan, warm avocado oil. Add carrots, onion, garlic, ginger, and turmeric. Sauté on medium until softened but still with bite. Let those roots awaken your field.
In a separate pan, brown the ground beef with salt, pepper, and seasoning blend. Infuse it with reverence and ancestral presence.
Combine the beef with the veggie pan.
Add lime juice, coconut milk, and Bragg’s Coconut Aminos. Stir like you’re aligning ley lines.
Fold in spinach and slaw until gently wilted.
Top with fresh cilantro and extra lime. Serve warm and aligned.
This isn’t about chasing trends.
It’s about gut wisdom, planetary reverence, and seasoning your cells with Source.
Ginger and turmeric add not just heat, but clarity and cellular memory.
The meat holds ancestral resonance. The greens remind you to soften. The lime? A purifier of realms.
Every ingredient collaborates with your field.
This dish is a map, a moment, and a message.
And if a child cried while it was cooking? That’s sound healing. (You’re welcome.)
What’s been trying to move through your body, unspoken, unfelt, or unfed?